1:1 Sessions

Receive personalized attention from Harmony Hannigan, a psychologist, yoga, meditation, and Breathwork Practitioner.

Her sessions are tailored to meet your specific needs and may include a variety of practices such as active listening, self-inquiry, meditation, mantra, yoga, breathing exercises, and personalized programs to cultivate new healthy habits.

In addition to individual consultations for supporting personal growth and healing, Harmony offers mentoring sessions for yoga teachers from other schools, providing guidance to enhance your teaching and deepen your practice. She also supports breathwork practitioners looking for supervision or to deepen the quality of their space holding.

Sign up for a private session, or join us for an individual retreat or with your partner in the serene Sierra de Gredos (Spain).