Who?
Meet Harmony Hannigan, the soul behind Nayana Yoga.
Discover her origins, training and the inspiration that led to the creation of this community.
Origins and Training
Harmony Hannigan was born and raised in a family where meditation and spiritual education were essential.
Her journey into the world of yoga began at a Vedanta school in London, where she studied Sanskrit and explored sacred texts such as the Upanishads.
After completing her bachelor’s degree in Psychology, she traveled to India in 1999, extending her stay to immerse herself in the study of yoga, massage, Tantra and Ayurveda in Rishikesh.
Experience and Continuous Training
Following her initial 500 hour training in Tantra Yoga in India in 2000, Harmony continued her journey as a Hatha and Kundalini Tantra Yoga teacher in Thailand in 2006. Over the years, she has integrated teachings from various teachers, from Swami Satyananda Saraswati and Swami Digambarananda to Sri Mooji and Guruji Maharaj, exploring paths such as Advaita Vedanta, Kashmir Shaivism, and Shivoham Traditional Tantra
Expansion of Therapeutic Tools
Since 2020, Harmony extended her expertise to address PTSD post-traumatic symptoms. She holds a Breathwork Diploma and is a trainer with Alchemy of Breath.
Additionally, she has completed specialized training in trauma-sensitive yoga. Drawing from her background as a psychologist and massage therapist, these certifications have equipped her with valuable tools to support individuals in therapeutic settings.
Family Life and Residence
Harmony lives with her partner and two daughters in a picturesque olive grove nestled in the Gredos mountains (Ávila).
Their home offers stunning views, with two additional buildings dedicated to activities promoting personal growth and wellbeing.
In addition to their primary residence, Harmony also hosts events and activities in Madrid and beyond.
Teaching Philosophy
Harmony Hannigan stands out for her clarity and warmth, generously sharing a range of valuable tools in an accessible manner for all.
Her approach seeks to facilitate self-observation, initiating an authentic dialogue with one’s self that leads towards physical, mental and emotional well-being.
Harmony believes that, through restoring balance, each individual can recognize their innate latent potential and connect with the divine consciousness that permeates all existence.
Teaching Career
Since 2004, Harmony has been sharing yoga and meditation teachings both in Spain and internationally. Additionally, since 2009, she has been offering a comprehensive training program recognized by Yoga Alliance.
This program delves into the practical and philosophical aspects of yoga.
Collaborations
Best Agency – Corporative Pack
Aomm.tv Platform – yoga and ayurveda content filming
Gaia Platform – yoga and ayurveda content filming
Conscious Television – yoga video content
Casa Channel – interviews on chakras with Rebecca Cirujano
Healing Sounds Festival – workshop facilitator
CRA Camilo Jose Cela, Avila – yoga for children and non-violent communication workshops
Zorilla Monroy School, Avila – yoga for children
IES Arenas de San Pedro – grief workshops
MAS School, Madrid – meditation workshop for teachers
8M – Round Table, Arenas de San Pedro
Language School – workshops in English
Vacations in Gredos – collaboration in retreats
Ricos y Libres – collaboration in retreats
Being One Festival, Madrid – Yoga
Sustainable Brands Madrid – meditation in conferences
Tierra de Lunas Festivals – workshop facilitator
Yoga School Bretagne – yoga, meditation, and spirituality workshops
Rainforest Alliance Madrid – corporate package
Chandra Yoga, Ibiza – yoga philosophy and psychology workshops
City Yoga, Madrid – partner yoga workshops
Numen Yoga, Madrid – meditation and breathwork courses
Alchemy of Breath – Breathwork trainer and coaching
Intelligent Change –Breathwork with Anthony Abbagnano at Six Senses, Ibiza
Sacred breath – breathwork and support in retreats
Breathe Festival, England – workshop facilitator
Asha, Italy – facilitator and mentor in large retreats
Other Nayana Yoga teachers
Ione Harris
– Professional training 500 hours with Nayana Yoga (Yoga Alliance)
– Training Mahavidya Tantra with Nayana Yoga
– Training Yoga for kids and teenagers
– Specialized in Yoga and Education
Languages: English / Spanish
Area: Devon (UK)
Silvia Giorgetti
– Professional training in Hatha Yoga (500H Yoga Alliance), Vinyasa Yoga, Yoga for pregnancy and birth
– Training Alineación Energetica with Nayana Yoga
– Traning Mahavidya Tantra with Nayana Yoga
– Specialized in Pregnancy Yoga and Nayana Flow
Languages: Spanish / English / Italian
Area: Menorca (Spain)
Roland Bakker
– Professional training 500H Nayana Yoga (Yoga Alliance)
– Certified Yoga for Injuries and Pathologies teacher
Languages: Spanish / English / Dutch
Area: Arenas de San Pedro (Ávila, Spain)
Tamara Rivas
– Professional training 500 hours Nayanacharya and Mahavidya Tantra with Nayana Yoga
– Training Hatha and Raja Yoga, Sadhana Sintesis with Danilo Hernández
– Training 500 hours with Charles Mac Inerney
– Mindfulness for Education
Languages: Spanish / English / French
Area: Sierra Noroeste Madrid (Spain)